Parasomnias are a category of sleep disorders that involve unwanted physical events or experiences that disrupt sleep, such as sleepwalking, sleep talking, night terrors, and sleep paralysis. These behaviors can be unsettling for both the patient and their loved ones. At Premier Lung & Sleep Institute in Tomball, TX, our dual board-certified sleep specialist, Dr. Harneet Singh, provides expert diagnosis and treatment to help manage these disruptive behaviors and ensure a safer, more restful night’s sleep.
Request an AppointmentUnderstanding Parasomnias
Parasomnias can occur during various stages of sleep. During non-REM sleep, common parasomnias include sleepwalking, sleep terrors (which are different from nightmares), and confusional arousals. These often involve complex, often frightening, behaviors without a person being fully aware of their actions. During REM sleep, parasomnias like REM Behavior Disorder (RBD) occur, where individuals act out their dreams. The key to effective treatment is a precise diagnosis to determine the type and cause of the parasomnia.
Our Diagnostic and Treatment Approach
Our evaluation process begins with a detailed review of your medical and sleep history. We may also recommend a polysomnography (sleep study) to capture the episodes and to rule out other conditions like sleep apnea, which can sometimes trigger parasomnias. Once a diagnosis is made, your treatment plan will be tailored to your specific condition. This may include environmental and safety precautions, adjusting medications, and in some cases, medication to reduce or eliminate the episodes.
Find Peace and Safety in Your Sleep
Living with parasomnias can be frightening and disruptive. Our compassionate and knowledgeable team is here to provide the support and solutions you need to regain control of your sleep.
Contact our office today to schedule a consultation and begin your journey toward a safer, more peaceful night’s rest.
FAQs About Parasomnias
Q: Are sleepwalking and night terrors dangerous?
A: Yes, they can be. While they may not be life-threatening in and of themselves, they can put a person at risk of injury. A sleepwalker may fall down the stairs or wander outside, while a person with night terrors may thrash or cry out, potentially hurting themselves or their partner. Safety precautions are an important part of treatment.
Q: What’s the difference between a nightmare and a night terror?
A: A nightmare is a bad dream that you typically remember when you wake up, and you feel fear and anxiety. A night terror is a state of intense fear that happens during non-REM sleep. The person often screams, thrashes, and is difficult to awaken. They typically have no memory of the event in the morning.
Q: Are parasomnias more common in children or adults?
A: Parasomnias are much more common in children and usually resolve on their own as a child’s brain matures. However, they can also occur in adults and may be linked to underlying medical conditions, stress, or certain medications. If they persist into adulthood, a sleep specialist should be consulted.